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Tom Berry, speed and agility coach, personal trainer and running coach

PERSONAL TRAINING, RUNNING AND SPEED COACHING IN EXETER AND EAST DEVON

I’m Tom Berry — a personal trainer and coach working with individuals and athletes who want to improve their fitness, performance and health through structured, effective training.

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Since 2011, I’ve coached people ranging from complete beginners to athletes competing at a high level. My work focuses on delivering practical, well‑planned coaching that fits around real life.

WHAT I DO

I provide three main services:

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Speed Coaching

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Sprint and performance training for athletes, sportspeople and individuals looking to move better and faster.

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Personal Training

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One‑to‑one and small group coaching delivered at your home, workplace, or outdoors.

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Running Coaching

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Structured running programmes and coaching designed to improve fitness, performance and consistency.​

A mobile personal trainer taking a session with a client in the great outdoors
A young woman being taught how to sprint by a coach

SPEED COACHING

Develop speed, power and movement quality.

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Speed is a key component of performance, not just for sprinters but for anyone wanting to move more effectively.

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Coaching includes:

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  • Sprint mechanics

  • Acceleration and top speed

  • Strength and power development

PERSONAL TRAINING

Training that fits around your life.

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Most of my personal training is delivered outside of traditional gyms, allowing you to train:

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  • At home

  • Outdoors

  • In your own training space

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Sessions are planned, progressive and tailored to your goals and ability.

A married couple performing exercises in their garden with a personal trainer watching on
A couple interval training along a woodland path in the autumn

RUNNING COACHING

Improve your running with structure and progression.

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Running coaching focuses on:

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  • Building endurance

  • Improving technique

  • Managing training load

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Whether you are new to running or looking to improve performance, structured training makes the difference.

EXETER SPEED

Structured group training for speed and performance.

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Exeter Speed is a coached training group for those who want to develop speed, power and athletic performance in a consistent, structured environment.

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Sessions are planned across the training year and provide:

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  • Regular coached sessions

  • A focused training environment

  • Long-term progression

Exeter track and field athletes doing competitive block starts in training

HOW I WORK

My approach is straightforward:

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  • Plan training properly

  • Apply it consistently

  • Adjust when needed

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There are no shortcuts. Most results come from doing simple things well over time.

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Coaching is:

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  • Structured

  • Practical

  • Adapted to the individual

WHERE I WORK

I am based in East Devon and provide coaching across:

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  • Exeter

  • Tiverton

  • Taunton

  • Surrounding areas

Tom Berry coaching athletes at the athletics track in Manchester

ABOUT ME

I’ve been coaching since 2011 and have worked with a wide range of individuals, from people new to exercise to athletes competing at a high level.

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My background includes personal training, running coaching and athletics coaching, with a focus on delivering structured, effective training.

GET IN TOUCH

If you want to improve your fitness, running or performance, get in touch to discuss your goals and the most appropriate approach.

Thank you. I will be in touch within a few days.

A women lunging under the supervision of a mobile personal trainer
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