I'M READY TO HELP YOU ACHIEVE YOUR HEALTH, FITNESS AND PERFORMANCE GOALS
Thank you for visiting my website.
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I offer mobile personal training in Exeter, Taunton, Tiverton & the surrounding area. I also specialise in running coaching, hybrid athlete fitness and speed coaching.
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Since 2011, I have conducted tens of thousands of training sessions in New Zealand (Christchurch) and the UK (Cambridge and Exeter).​ I have the skills and knowledge to help you achieve your goals.
EXPERIENCED & KNOWLEDGEABLE:
I'VE BEEN TRAINING PEOPLE SINCE 2011 ON BOTH SIDES OF THE WORLD
I am continually learning and developing as an individual and professional.
The standard of training I offer now is very different to what I offered in 2011 because of all the course I've completed, conferences I've attended, qualifications I've achieved and articles I've read.
This process is never-ending!
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TRUSTWORTHY &
HONEST:
I USE METHODS THAT ARE PROVEN TO DELIVER SUSTAINABLE RESULTS
There's a lot of nonsense in the health and fitness industry. I want you to get great results for your investment in time, money and effort, so I focus on what's important.
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Consistent, balanced and focussed training will deliver results. Hormone-vibration-jelly-mineral-inversion workouts won't.
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HAPPINESS &
LONGEVITY:
THE BENEFITS OF EXERCISE STRETCH FAR BEYOND AESTHETICS
There are many reasons to keep fit, and looking better in your swimming gear is only one of them. I'm also concerned with your physical and mental health, performance and wellbeing.
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You're welcome to take before and after photos, but I'm not too worried about them.
MY CLIENTS RANGE FROM BUSY PROFESSIONALS TO PERFORMANCE ATHLETES
MOBILE PERSONAL
TRAINING:
I CAN TRAIN YOU IN THE CONVENIENCE OF YOUR OWN HOME
I've specialised in mobile personal training since I began my business 2011, and so I understand how to train to a high standard with minimal equipment.
Some people I train have large and well-equipped gyms, others just have a small area of driveway or a spare room. I also train people in suitable public facilities (parks and recs). I have kit that I can bring, or I can suggest kit for you buy.
SPEED, AGILITY & QUICKNESS:
I MAKE SPORTSPEOPLE & TRACK ATHLETES FITTER & FASTER
Speed is a fundamental component of fitness that can be improved with expert coaching and comprehensive training programs.
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I have experience coaching track and field athletes and sportsmen/women in all of the major field sports. My clients have ranged from children learning basic movement skills to adults representing their country.
ENDURANCE FOR FUN & PERFORMANCE:
I HELP PEOPLE RUN FURTHER & FASTER WITH COACHING & PROGRAMMING
There’s more to running than just pounding the pavement for mile after mile. Running drills, conditioning work and structured running programs will take your performance to another level.
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Whether you are new to running or a seasoned racer, I can help you train more effectively, avoid injury and perform better.
FIND OUT WHAT PEOPLE SAY ABOUT ME
"I've not had a personal trainer before but have been very impressed by my sessions with Tom. I particularly enjoy the variety he brings to sessions and am never bored by the exercises. He is very flexible with my ever changing shift work and I don't struggle to fit a session into each week."
"Tom is knowledgeable, passionate, and unlike many coaches out there, he takes the time to educate his clients. He doesn't just tell you what to do and bark orders, but rather he explains the reasoning behind things and I love that! He empowers you and encourages you to be aware and active in your own health. He promotes healthy weight loss."
"I've never had a personal trainer before and it was a big step to engage one. I couldn't have found a better person than Tom. He is clearly knowledgeable and experienced, is organized and inspirational and is a very easy person to relate to. I've made big progress over the couple of months that I've been with Tom and would highly recommend him to others."
"If you'd like to get fit and have fun doing it, this is definitely something for you! Tom's no-nonsense attitude to fitness, constant motivation and extremely varied sessions make for a great experience. I've become addicted to exercising, which was the goal, and I have never been as fit as I am now! Keep up the great work!"
"Fantastic personal training... Great exercises aimed at the right level for me coupled with a great personality and sense of humour. I always look forward to our sessions! Keep up the good work!"
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